View Workout (Michael Grese)
(Untitled)
November 30, 2012 (Morning)
Exercise Type: Run
Comments:
Disappointed with how slow this was, but it was dark and Petro and I could barely see in front of us.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 46:00 | 7:32 / Mile | Mizuno Wave Rider 15 Red |