View Workout (Ian Kenney)
Water's Edge
December 3, 2012 (Afternoon)
Exercise Type: Run
Weather: 66 partly cloudy
Comments:
Lot of cramps, went to smokey row and back through water's edge. Then went to main entrance to work on homework before sushi club buffet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:49 | 8:24 / Mile | adidas adizero |