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May 25, 2009 (Morning)

Exercise Type: Run

Weather: sunny

Distance Duration Pace Interval Type Shoes
5.5 Miles 34:29
1.75 Miles 11:38 6:38 / Mile Warmup  
0.5 Miles 2:42 5:24 / Mile Interval  
0.5 Miles 2:42 5:24 / Mile Interval  
0.5 Miles 2:45 5:30 / Mile Interval  
0.5 Miles 2:42 5:24 / Mile Interval  
1.75 Miles 12:00 6:51 / Mile Cooldown  

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