View Workout (Joseph Heitzenrater)
Strawberry Farms 1.5 mile
December 2, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Luke improved his time by 2:30
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.5 Miles | 16:39 | 11:05 / Mile | 150 | 165 | Easy |