View Workout (Brandon Carreno)
Soaking
December 4, 2012 (Afternoon)
Exercise Type: Run
Weather: ~50 degrees, Wet
Comments:
Nice run today through the cemetary. Legs felt fine, pace was good, and was never under unnecessary stress.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | Brooks Ghost 5 "Blue Lightning" |