View Workout (Jessica Hogan)
Mission Inn Half Marathon
November 11, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.4 Miles | 1:41:11 | |||
| 1.3 Miles | 10:00 | 7:41 / Mile | Warmup | Gel Keyano 18 |
| 13.1 Miles | 1:31:11 | 6:57 / Mile | Race | Gel Keyano 18 |