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May 25, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:33
0.5 Miles 4:01 8:02 / Mile Easy  
4.0 Miles 27:51 6:57 / Mile Tempo  
0.5 Miles 4:41 9:22 / Mile Cooldown  

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