View Workout (Ben Egel)
(Untitled)
June 16, 2008 (Afternoon)
Exercise Type: Bike
Weather: clear
Comments:
Good ride. Took it way too hard. I'd like to find a different route, other than the same thing over and over. I go North park, south park, shaker, gates mills, and then eventually back the same way. At least its a diverse route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:06:00 | 3:17 / Mile |