View Workout (Sara Cuadra)
Easy
November 30, 2012 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran first mile with Yolanda, Tiffany, and Becca, but whole way with Becca. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:20 | 9:06 / Mile | Easy | Gettin' that Gold n' Red |