View Workout (Roni Teich)
tired
May 24, 2009 (Morning)
Exercise Type: Run
Weather: hot and muggy
Comments:
rock creek from home, felt physically fine just a little sluggish overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | old school adrenaline 8 gts narrow |