View Workout (Tom Lihosit)

Calendar - Statistics - Workouts

Return to Log Return to Log

11-9-12

November 30, 2012 (Afternoon)

Exercise Type: Run

Weather: chilly

Comments:
I ran three miles today. It felt okay.

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:55 8:38 / Mile Easy  

Share on Facebook | Public Link