View Workout (Tom Lihosit)
12-5-12
December 5, 2012 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
I lost my socks today, so I only ran 3 miles. It was an okay run. I ran with Bennett and Ross.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:02 | 8:40 / Mile | Easy |