View Workout (Ian Kenney)
Kensington Hill Loops
December 10, 2012 (Afternoon)
Exercise Type: Run
Weather: 32 cloudy
Comments:
Lent Nathan my jacket for a few minutes. I did 4 hill loops in kensington after a warmup around the track to the east. That was followed by a warmdown back east before heading back. Had to leave a little early for a study group.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 33:00 | 8:48 / Mile | adidas adizero |