View Workout (Drew Beck)
Morning Run
December 12, 2012 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Felt:9
Set & Left at 6:49 pace, felt great- a little rubbery near the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:26 | 6:51 / Mile | Training | Adidas Supernova Fall '12 |