View Workout (Kiron Roy)
(Untitled)
May 24, 2009 (Afternoon)
Exercise Type: Run
Weather: warm, sunny
Comments:
Legs were really tired. Good run nonetheless
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Brooks Racer ST 1 |