View Workout (Kiron Roy)
(Untitled)
May 26, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool, raining
Comments:
Felt good, legs still tired/sore from standing up so much. Need to start going faster on my runs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 38:00 | 7:14 / Mile | Easy | Brooks Racer ST 1 |