View Workout (Tom Lihosit)
12-10-12
December 10, 2012 (Afternoon)
Exercise Type: Run
Weather: Freezingly Windy
Comments:
I did a long run today. It was great during the first half, but it was freezing during the second half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:00 | 9:00 / Mile | Easy |