View Workout (Grayson Campbell)
Day 1 Marathon Training
May 25, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Ran at Chastain Park; 3 miles - 30 minutes; ran/walked; didn't do too bad for day 1; I was mad so maybe that helped keep my mind of of the running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile |