View Workout (Michael Grese)
Morse Loop
December 13, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good today.
Morse Loop + Calumet/Arcadia/High/Kelso Loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 56:08 | 6:40 / Mile | Mizuno Wave Rider 15 Red |