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Indian Mounds 6

May 24, 2009 (Afternoon)

Exercise Type: Run

Weather: 70, Sunny

6:15pm - Steady pace, felt pretty good. Knee became a little sore around mile 3.

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:30 6:45 / Mile Steady State Asics Gel-Nimbus VII