View Workout (Andrew Sorenson)
Indian Mounds 6
May 24, 2009 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny
Comments:
6:15pm - Steady pace, felt pretty good. Knee became a little sore around mile 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:30 | 6:45 / Mile | Steady State | Asics Gel-Nimbus VII |