View Workout (Oren Birks)
First run of program
May 25, 2009 (Morning)
Exercise Type: Run
Comments:
Pushed baby stroller for entire run, wife rode bike along side.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Training |