View Workout (Susan Martini)
4 k fast run
May 26, 2009 (Morning)
Exercise Type: Run
Weather: night time - 5.20 - 6.00
Comments:
ran after work, good run, puffed coming up hill but ran it in 28 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers |