View Workout (Britta Kumley)
(Untitled)
December 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 43, partly sunny
Comments:
legs felt very heavy, esp hip flexors
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 34:15 | 7:57 / Mile | Easy | Brooks Ravenna - Orange |