View Workout (Britta Kumley)
(Untitled)
December 15, 2012 (Night)
Exercise Type: Run
Weather: 47, drizzle, dark
Comments:
ran 3 of these hills with benny on mayfield, then went back to mayfield for another, where i got mildly harrassed by some drunkard and therefore decided to do my last hill on edgehill. haven't done hill repeats in a loooooooong time and these were not easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 1:06:55 | 9:10 / Mile | Hills | Brooks Ghost Green |