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December 15, 2012 (Night)

Exercise Type: Run

Weather: 47, drizzle, dark

ran 3 of these hills with benny on mayfield, then went back to mayfield for another, where i got mildly harrassed by some drunkard and therefore decided to do my last hill on edgehill. haven't done hill repeats in a loooooooong time and these were not easy.

Distance Duration Pace Interval Type Shoes
7.3 Miles 1:06:55 9:10 / Mile Hills Brooks Ghost Green