View Workout (nicole theroux)
(Untitled)
December 17, 2012 (Afternoon)
Exercise Type: Run
Comments:
8/2x3 on Blacklick side trail. Had a really good push at the end!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 38:08 | |||
| 5:00 | Warmup | |||
| 28:08 | ||||
| 5:00 | Cooldown |