View Workout (nandia taylor)
12x400
December 18, 2012 (Morning)
Exercise Type: Run
Weather: 56 and sunny
Comments:
times: 84, 81,83,81,83,82,80,81,81,83,82,83 with a minute recovery throughout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Interval |