View Workout (Julia Heller)
(Untitled)
December 19, 2012 (Morning)
Exercise Type: Run
Comments:
Six miles with Gaby and Daisy and a little bit Black Jesus. 8x100 strides with Gaby after. I felt tired and doughy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:46 | |||
| 6.0 Miles | 49:46 | 8:17 / Mile | ||
| 800.0 Meters |