View Workout (Daryl Cordova)
(Untitled)
December 19, 2012 (Morning)
Exercise Type: Run
Comments:
felt a bit better today. still feeling a little out of it. run was ok. strides were shitt. 8x100
uhh this weeks not my week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:26 | |||
| 5.0 Miles | 38:26 | 7:41 / Mile | ||
| 0.5 Miles |