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December 20, 2012 (Morning)

Exercise Type: Run

Comments:
labyrinth. 6 hard strides. it's ridiculous how much better i feel with adequate sleep, need to work on balancing school/sleep better next semester. also need to eat more. lifting later

Distance Duration Pace Interval Type Shoes
10.2 Miles 1:09:00 6:45 / Mile   Brooks Adrenaline