December 20, 2012 (Morning)
Exercise Type: Run
Comments:
labyrinth. 6 hard strides. it's ridiculous how much better i feel with adequate sleep, need to work on balancing school/sleep better next semester. also need to eat more. lifting later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:09:00 | 6:45 / Mile | Brooks Adrenaline |