May 21, 2009 (Morning)
Exercise Type: Run
Comments:
Was awake very early to bring my dog to a vet appointment, so I got a few miles in before it got ridiculously hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Brooks Axiom 2 |