View Workout (Alex Belensz)
(Untitled)
May 25, 2009 (Morning)
Exercise Type: Run
Comments:
Hilly run at my camp on dirt roads and hiking trails. Knees were sore after from some of the descents, might not run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Brooks Axiom 2 |