View Workout (Tony Gonzalez)
(Untitled)
December 17, 2012 (Morning)
Exercise Type: Run
Comments:
ran alone. the splits on my watch goofed up but i got the final time. felt fine went at a pretty quick pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:56 | 7:25 / Mile |