View Workout (Michael Grese)
Greenhouse
December 23, 2012 (Morning)
Exercise Type: Run
Comments:
Forgot the running shorts so no run yesterday. Ran after the disappointing Steelers loss. Not sure what I will do with myself until either the NHL comes back or Pirates season starts in May. I might be forced to actually follow the NBA.
Nice and easy pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:24 | 7:04 / Mile | Mizuno Wave Rider 15 Red |