View Workout (Sara Cuadra)
Easy
December 22, 2012 (Morning)
Exercise Type: Run
Weather: Cool but sunny so warm
Comments:
Ran with Katie. Clocked a mile at the track towards the end and it was at 9:00 or so. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Easy | Gettin' that Gold n' Red |