View Workout (Leslie McLain)
Christmas Eve Run
December 24, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 37:23 | |||
| 3.03 Miles | 27:25 | 9:02 / Mile | Fartlek | Saucony Kinvara 3 |
| 1.0 Miles | 9:58 | 9:58 / Mile | Cooldown | Saucony Kinvara 3 |