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Christmas Eve Run
December 24, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.03 Miles
|
37:23
|
3.03 Miles |
27:25 |
9:02 / Mile |
Fartlek
|
Saucony Kinvara 3
|
1.0 Miles |
9:58 |
9:58 / Mile |
Cooldown
|
Saucony Kinvara 3
|