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To Me; From Me

December 25, 2012 (Morning)

Exercise Type: Run

Out for a nice Christmas run mid-afternoon as my Christmas present to myself. Felt good enough to add an extra mile onto the end. Merry Christmas to all running-loggers.

End of Knob Rd. and back + extra mile on Woodland

Distance Duration Pace Interval Type Shoes
7.1 Miles 48:54 6:53 / Mile   Mizuno Wave Rider 15 Red