View Workout (Dwight Raby)
3.2 miles
December 26, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Needed to get a run in after my dietary escapades of the past few days. Felt awful and deserved to. Still felt good to get out and sweat though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 24:42 | 7:43 / Mile |