View Workout (Britta Kumley)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 17, 2008 (Morning)

Exercise Type: Weights

Comments:
Abs and shin machine in the weight room, and free weights at home. no leg stuff today, because walking down stairs is hard enough.

Distance Duration Pace Interval Type Shoes
  Brooks Adrenaline - Yellow