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Walker High

December 6, 2012 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 31:00
0.5 Miles 7:00 14:00 / Mile Warmup  
2.0 Miles 17:00 8:29 / Mile    
0.5 Miles 7:00 14:00 / Mile Cooldown  

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