View Workout (Bria Jones)
Week 1 Day 3
December 22, 2012 (Afternoon)
Exercise Type: Run
Weather: COLD and WINDY!!
Comments:
Workout at Pat-Med hs. Each set of 4x4 min was difficult because of the wind. Felt like it could have been easier if it wasnt so windy. Couldn't hit the times for the 500s. Hard workout!!