View Workout (Sharon Chirban)
Cross training
June 16, 2008 (Morning)
Exercise Type: Weights
Weather: Summit indoor
Comments:
45 min weight training. THought about fitting in a run after work... was still too tired from the weekend. Also right quad was sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Mizuno |