View Workout (nandia taylor)
3(4x200)
December 30, 2012 (Morning)
Exercise Type: Run
Weather: 36 and sunny
Comments:
35, 32, 34, 33, 5 min rest, 34, 34, 35, 39, 5 min rest, 34, 35
my hamstring started hurting at the end of the second set but I did as much as I could.