View Workout (Brandon Reiter)
Track run
January 1, 2013 (Morning)
Exercise Type: Run
Weather: Cold and wind
Comments:
Warm up
Run 9/walk2
Run 4/walk 1
Run4/walk2
Run4/ walk 2
Ran3/walk2
Ran 2 Home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 35:00 | 12:30 / Mile |