View Workout (Jackson Cabo)
Crest Heights + Dover Road
January 1, 2013 (Night)
Exercise Type: Run
Weather: chilly
Comments:
Ran alone. Felt better than yesterday. Ran a little bit faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:19 | 6:42 / Mile | Training | Brooks Adrenaline GTS X |