View Workout (Brad Flynn)
burlington - lakeshore
May 28, 2009 (Morning)
Exercise Type: Run
Weather: 11
Comments:
Easy paced run on lakeshore, in BURLINGTON!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 48:30 | 4:51 / Kilometer | Nike Air Triax |