January 1, 2013 (Morning)
Exercise Type: Run
Comments:
ran alone. thought about pussy. got a running boner for the first time in a long time. Because i went pretty on the pace. felt fine. had a a bit of pain in my right shin. and in rico (my right testicle. ran based time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile |