January 3, 2013 (Morning)
Exercise Type: Run
Comments:
Afternoon run towards the city. Ran a quick errand on the way back at the law school to print some school stuff, making this both a productive and enjoyable run.
154, Indianola, Say, 3rd, High to Goodale, High to Arcadia, Calumet , 154
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.6 Miles | 52:07 | 6:51 / Mile | Mizuno Wave Rider 15 Red |