View Workout (Keith Mills)
(Untitled)
June 17, 2008 (Night)
Exercise Type: Run
Weather: sunny, cool
Comments:
Ran with Leah, Ashlyn an Onyx, ran the whole park hill from bottom to top with Ashlyn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:00 | 8:51 / Mile | Asics |